A rooted and stable yoga experience often comes down to the details. Are you grounding through the edges of your feet? Is your big toe pressed into the earth? Are you practicing yogi toe lock?

Whether you're dealing with heel slippage, instep pain, or bunions, there's a shoe lacing technique that can provide the ...

WASHINGTON — Hours after getting the call that he was now an Olympic athlete, Tom Wilson took matters into his own hands to ...

The NFL’s final weekend of the regular season features a winner-take-all game between the Ravens-Steelers and a fight for the ...

After the NBA blessed us with a loaded slate of Christmas Day games, we're heading into the middle third of the season with a ...

Taylor Swift showed her support for boyfriend and NFL tight end Travis Kelce at a Kansas City Chiefs game in January against the Houston Texans, arriving at Arr ...

GUILDERLAND — Our dog Lily had more lives than a cat. When we adopted her, Lily was a wild child of about 2, a female pitbull ...

The Indianapolis Colts and San Francisco 49ers understand the stakes on Monday night. Both find themselves in the throes of tense, tight division races where one more loss ...

Williams: It's so fun watching Joe Burrow sling it, offensive linemen catch it and Bengals blowout wins. But don't get too ...

Ohio State football is 12-1 after losing vs Indiana in the Big Ten title game. How will the CFP selection committee view that ...

The back injury, sustained in Sunday night's loss to the New England Patriots, is described by Head Coach John Harbaugh as a ...

A new year is almost here and in college basketball, that means conference play for the 2025-26 season is about to heat up.