We crafted a guide to acute pain treatments that hit all of the sore spots, from head pain to cramps to joint pain.

Just a few days following the death of Billy the Kid a newspaper out of Las Vegas, New Mexico reported that they had, in ...

Release tension from your body and prepare for a peaceful night's sleep with this short sequence of stretches for sleep ...

Overindulgence during the festive season can bring on bouts of ‘holiday heart syndrome’ – here’s what you need to know ...

Everton’s already threadbare squad has been stretched thinner heading into the final stretch of games of the year.Following ...

Finger locking is a common sign of trigger finger, caused by a swollen tendon sheath. Trigger finger symptoms might start with a painless click when moving the finger or thumb. Risk factors for ...

Britons are bracing for more snowfall in the coming days, with seven cities across the nation expected to face the heaviest conditions. Weather maps from WXCharts, using Met Desk data, indicate ...

A killer game of hide and seek.

You don’t need to control or fix everything. Some things are still unfolding and that’s okay. Let today be about allowing, not arranging. You don’t have to know how it ends to take care of yourself ...

A 15-second stretch could trigger your body’s ‘rest and digest’ reflex and create a feeling of calm, a new study suggests. Shoulder and back stretches may temporarily lower blood pressure and help the ...

In moments of emergency, super-concentration, or meditation, people report moments of “time expansion experiences,” or TEEs—when time feels to slow down. Psychologist Steve Taylor has examined these ...