Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a simple way ...

I’ll let you in on a little fashion secret: Once you learn how to style a sweater-vest, the piece will become an unsung hero in your wardrobe. I can attest to this, having experimented with my fair ...

You may have seen more and more people wearing weighted vests while walking, running or doing other activities. (Photo: Getty) Should you get this on your chest as opposed to off it? You may have seen ...

The trendy workout accessory has “great benefits,” but as an expert tells PEOPLE, gym newbies shouldn’t just run out and get one Photology1971 / Alamy Stock Photo Weighted vests have become a trendy ...

Weighted vests are popping all over social media for a reason. Weighted training has become a core tactic for trainers, influencers, and competitive fitness athletes, who claim it leads to better ...

This racerback vest makes it easy to get started and level up at your own speed. It comes with six two-pound weights that you can add or remove in increments. They slide right into the vest’s front ...

The humble sweater vest has had one hell of a decade. In the early 2010s, the knitwear staple was all but left for dead, the sort of fuddy-duddy sartorial relic only your grandpa could love. And then ...

Rob Newton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

You realize the importance of a healthy heart and strong muscles, but have you ever thought about training your bones? Nearly 20 percent of women under 30 already showing signs of low bone density and ...

I’ve started walking everywhere in a weighted vest. Yes, I’ve joined the legion of women looking like DEA agents who are about to bust a meth lab. Chalk it up to influence: I’d seen the prominent ...