If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

Ginger ale is a common home remedy for stomach upset, such as nausea and indigestion. This popular soda may ease a ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

A combination of various spices like fenugreek seeds, carom, fennel, cinnamon, and cardamom with jaggery indeed makes the ...

Approximately 1.5 million people have received advice in the lead-up to December 25. As the Christmas period gets into full ...

In a message titled 'An Endo Friendly Christmas ', the experts warn people who have endometrosis should avoid or cut down on ...

Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ends by focusing on daily habits.

Scroll down for tips on how to debloat your tummy A WOMAN has revealed how she uses her bloated stomach to her advantage. Alma explained that her bloated stomach often leads her to be mistaken for ...

A WOMAN has revealed how she uses her bloated stomach to her advantage. Alma explained that her bloated stomach often leads her to be mistaken for being pregnant, and it worked in her favour. You'll ...

obvious of which is that you still haven't quite reached your ideal weight. You may find that when you get down to your target weight your stomach has lost it's roundness too. Another possibility is a ...