Drift to sleep with the spa-like scents of lavender, vetivert and camomile after spraying this directly onto your pillow and bed linens. This potent formula is proven to restore normal rest patterns ...

Feel inside a Zen Oasis with this Deep Relaxing Meditation Yoga Music, to Calm Down and Become more Mindful in your Life. 3 ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

It’s essentially for everyone stuck on the treadmill of life, quietly losing their mind as they dash from work, to life task, ...

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...

Studies have proven that fun is good for us – releasing endorphins, strengthening social bonds and boosting cognitive ...

From a private island in the French Riviera to a wine tasting retreat in Guadalupe, Suzannah Ramsdale rounds up next year’s ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

Abstract: This paper presents a system for sleep monitoring that can continuously analyze snoring, breathing, sleep phases and the activity of the patient during the night and the beginning of the day ...

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

According to Toronto dermatologist Dr. Geeta Yadav, studies show that cooling can noticeably reduce puffiness, soothe ...