Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual …

Apr 29, 2025 · Ginger may have numerous health benefits due to anti-inflammatory, anti-nausea, and other properties. It may aid digestion, reduce nausea, manage arthritis, alleviate …

Sep 27, 2024 · What Is Ginger? Ginger is a flowering tropical plant that grows in China, India, Africa, the Caribbean, and other warm climates. The root of the ginger plant is well-known as a …

Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and …

Aug 1, 2025 · Ginger root comes from the Zingiber officinale plant, and it has been used in Chinese and Indian medicine for thousands of years. Ginger may help relieve nausea and …

Dec 18, 2025 · Ginger is a herbaceous perennial plant of the family Zingiberaceae, probably native to southeastern Asia. Its pungent aromatic rhizome (underground stem) is used as a …

Jan 2, 2026 · Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ginger with other ingredients for even more …

This fact sheet provides basic information about ginger—common names, usefulness and safety, and resources for more information.

Sep 18, 2025 · Discover the ultimate guide to ginger—its nutrition facts, 20 science-backed health benefits, side effects, medicinal uses, dosage, best ways to eat and store it, plus who should …

Nov 9, 2025 · Ginger helps decrease inflammation and cholesterol to support heart health. It may also have benefits for easing nausea and promoting weight loss.