Learn how to walk with a cane correctly, avoid common mistakes, improve balance, and protect joints with simple, expert-backed walking tips.

Feb 24, 2025 · To hold and use a cane correctly, you'll need to select the right cane type and length for your needs, then hold the cane on the side of your good leg and move the cane forward as you move …

Apr 19, 2024 · Learn how to use a cane the right way for extra support and balance while you walk.

Apr 24, 2020 · You may need to walk with a cane if you've recently had surgery, or if you need a little extra help with balance or muscle weakness. Get some tips and tricks here.

Nov 30, 2025 · In short, to use a cane properly, you should first hold the cane on the side of your "good" leg (the opposite leg to the one that needs support). Then, when walking on level ground, you should …

Jan 22, 2025 · This article discusses how to walk with a cane. It explains reasons why you may need a cane, different types of canes, and how to know if your cane is the right height for you. It also …

In fact, canes work exceptionally well for balance and stability, and pain management - but only if you use them correctly. This guide will teach you exactly how to use a cane properly and ensure that you …

Discover the art of mobility with our comprehensive guide on using a cane effectively. Whether you’re dealing with an injured leg, paralysis, or chronic pain...

Aug 24, 2024 · In this guide, we’ll walk you through the key steps to using a cane properly, helping you maximize safety and independence anywhere you go.

Learn how to use a cane and walk while taking weight off one leg.