Learn more about YMCA wellness and health programs for older adults. Make connections, have fun and improve your health with programs for your lifestyle.

Discover your eligibility for free or reduced YMCA memberships as we explore senior citizen benefits, including fitness and wellness programs.

Join YMCA instructors from NYC and around the country for workouts designed to improve balance, stability, and flexibility while using the support of a chair. Stream any of the classes …

All programs are presented by trained YMCA staff and are developed to meet the needs of older adults. We also feature a variety of programming, such as trips, clubs, seminars, special …

We work together to provide a fitness platform for eligible seniors to reach their fitness goals.

Senior Health and Fitness YMCA offers a variety of wellness opportunities for active older adults including physical fitness, social activities & more.

Check out our dedicated Active Older Adult programming at the YMCA of Greater Rochester. Programming is open to any Y members ages 55 years and better!

Our Active Older Adult (AOA) programs include fitness classes to accommodate a variety of functional abilities as well as opportunities for socialization. Group exercise classes are …

Apr 24, 2025 · At the YMCA, community engagement opportunities abound, offering seniors a chance to connect, learn, and thrive. You’ll find a variety of social events and educational …

Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing active older adults …