Online Training | BRX Performance
Online Training | BRX Performance
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The sport of baseball has changed💯. ⬇️ The times of baseball coaches thinking lifting weights will get them big, bulky, and ultimately injured are OVER. Baseball is the epitome of a strength and power sport. Train like it! . You have to commit time in order to get results! . Coaches who put together a workout during their open period will get minimal results. . Coaches who put together a detailed plan in advance, and have exceptionally high standards will get the most out of their time, their f
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