💥 Stop Stretching Your Sciatica, That’s Why It Keeps Getting Worse. ❌ If you’re constantly stretching your hamstrings or pulling your leg trying to “loosen” sciatica pain… You’re likely irritating the nerve even more. Sciatica isn’t a tight muscle problem. It’s a nerve compression problem — usually from a disc. Stretching forward pulls directly on an already irritated nerve and keeps the pain cycle alive. 🔑 The fix isn’t more stretching, it’s moving the spine in the right direction and rebuild
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💥 Stop Stretching Your Sciatica, That’s Why It Keeps Getting Wors…
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