Speed Rope Exercise Tutorial | Cardio & Coordination | StrongChronoTimer Fitness App
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Speed Rope Exercise Tutorial | Cardio & Coordination | StrongChr…
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Use this timer for a 20sec on, 10sec off Jump Rope Circuit. Let in loop and to see how many rounds you can do #jumprope #fitnessathome #cardioworkout #skipping
Use this timer for a 20sec on, 10sec off Jump Rope Circuit. Let in loop …
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