Balance is not my thing | The Fitness Marshall
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Balance is not my thing | The Fitness Marshall
89.3K viewsDec 21, 2022
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Strong & Steady: 5 Balance Exercises You Need - Balance is the first thing we start to lose as we age—but the good news is, you can train it. These 5 simple exercises are perfect for your daily routine to help you stay grounded, confident, and steady on your feet. Start today and feel the difference! | Physical Therapy Session
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Strong & Steady: 5 Balance Exercises You Need - Balance is t…
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FacebookPhysical Therapy Session
4.2M views · 34K reactions | Balance is the first thing we lose as we age—but you can train it! Try these 5 easy exercises at home to improve your stability and prevent falls. A few minutes a day can make a big difference! #BalanceTraining #StayStrong #HealthyAging #physicaltherapy | Physical Therapy Session | Facebook
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4.2M views · 34K reactions | Balance is the first thing we lose as we age…
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12K views · 422 reactions | The great thing about balance training is that you start noticing a difference pretty quickly. We don’t bounce as well as we used to so do yourself a favor and spend some time improving your balance. #agingshouldntsuck #startwhereyouare #afriendlynudge #balancetraining | A Balanced You | Facebook
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