The 10 Best Weight-Loss Exercises for Seniors
The 10 Best Weight-Loss Exercises for Seniors
Apr 8, 2024
eatthis.com
30 Minute Senior Fitness Workout
31:56
30 Minute Senior Fitness Workout
1.4K viewsJun 15, 2022
YouTubeYMCA of Greater Rochester
Senior Cardio | Workout #31
Senior Cardio | Workout #31
3.3K viewsAug 17, 2020
YouTubeYMCA of Greater Houston
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises
28:36
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
264.6K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
Senior Fitness - YMCA
44:38
Senior Fitness - YMCA
357.7K viewsMay 7, 2015
YouTubeJolene Berke
YMCA Exercise 4 - At Home Senior Exercises
8:14
YMCA Exercise 4 - At Home Senior Exercises
10K viewsMar 18, 2020
YouTubeCrossroads YMCA
Senior Cardio | Workout #22
31:43
Senior Cardio | Workout #22
3.3K viewsJul 20, 2020
YouTubeYMCA of Greater Houston
24:28
Silver Sneakers Seniors Weights Workout
93.6K viewsApr 12, 2020
YouTubeJen Murphy Fitness
26:54
Active Older Adults - Weights
39.6K viewsMar 18, 2020
YouTubeNSYMCA Virtual Wellness
31:08
30 Minute Beginner Friendly Yoga
9K viewsNov 20, 2020
YouTubeYMCA at Home: Free Programs Anytime, Anyw…
33:38
Senior Strength #8 | Easy to do exercises at home
4.1K viewsJun 25, 2020
YouTubeYMCA of Greater Houston
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
239.4K viewsMar 30, 2021
YouTubeyes2next
34:06
Senior Strength - April 23, 2020 - Ariel YMCA Virtual Fitness
7.2K viewsApr 23, 2020
YouTubeYMCA of Greater Houston
31:33
Senior Strength #3 | 30 minute muscle workout
11.6K viewsJun 9, 2020
YouTubeYMCA of Greater Houston
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
233.1K viewsDec 7, 2020
YouTubeGoldeyFit
27:14
Active Older Adults - Resistance Tube - Y360
18.7K viewsMar 18, 2020
YouTubeNSYMCA Virtual Wellness
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
51.2K viewsApr 6, 2021
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
11:11
Active Older Adults Rise and Shine
11.4K viewsApr 5, 2020
YouTubeLake County YMCA
25:29
Senior Fitness! A 25-Minute ForeverWell Combo Workout with …
15.5K viewsMar 31, 2020
YouTubeYMCANorth
8:21
8-Minute Full Body Workout with SilverSneakers
372.2K viewsJul 8, 2020
YouTubeSilverSneakers
9:19
9-minute Zumba Gold for Older Adults
8.3K viewsApr 1, 2020
YouTubeCentral YMCA
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
503.1K viewsApr 2, 2021
YouTubeSilverSneakers
5:08
Weight Training Workout Tips for Seniors 70+
103.8K viewsDec 8, 2017
YouTubeTotal Fitness Bodybuilding
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
134.2K viewsJul 26, 2020
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
310.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
359.2K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
346.7K viewsDec 6, 2020
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
794K viewsMar 23, 2021
YouTubeMore Life Health Seniors
35:03
Zumba Gold Dance Session for Older Adults
9.4K viewsJun 26, 2020
YouTubeCentral YMCA
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