The Butterfly Stretch Will Give You Much-Needed Relief In Your Tight Hips
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How to Do the Butterfly Stretch Correctly
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22K views · 314 reactions | This butterfly stretch exercise benefits include improved flexibility and range of motion in the hips, inner thighs, and groin, as well as reduced tension from prolonged sitting #fblifestyle #butterflystrech #pelvicfloor #pelvichealth | Mr Kegel | Facebook
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