How to Fight Muscle Atrophy After Injury: A Personal Trainer’s Guide (The Science)
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How to Fight Muscle Atrophy After Injury: A Personal Trainer’s Guide (The Science)
Eventually, either you or one of your clients will get injured. We dive into the science so you (or your client) can come back strong.
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Disuse atrophy may affect: Sedentary lifestyle. Malnourishment No enough exercise. Can’t move your limbs due to a stroke or other conditions such as dermatomyositis. Age-related atrophy (sarcopenia). Diseases and other conditions that can affect these nerves include: Amyotrophic lateral sclerosis (ALS). Guillain-Barre syndrome. Carpal tunnel syndrome. Polio. Spinal cord injury. Multiple sclerosis. | Neurology
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Disuse atrophy may affect: Sedentary lifestyle. Malnourishment No enough exercise. Can’t move your limbs due to a stroke or other conditions such as dermatomyositis. Age-related atrophy (sarcopenia). Diseases and other conditions that can affect these nerves include: Amyotrophic lateral sclerosis (ALS). Guillain-Barre syndrome. Carpal tunnel syndrome. Polio. Spinal cord injury. Multiple sclerosis. | Neurology
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26 reactions | Meet Lyza. Lyza is 22 years old and has been on an approved treatment for spinal muscular atrophy (SMA) for over 7 years. While current treatments have helped her, she’s eager for more. “And there's so many things left to do. There is always room for more.” What would more mean to you? Visit Life Takes Muscle to explore what muscle strength means to people living with SMA: https://bit.ly/3P51CaB #SMAAwareness #CureSMA #SMAStrong | Life Takes Muscle | Facebook
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26 reactions | Meet Lyza. Lyza is 22 years old and has been on an approved treatment for spinal muscular atrophy (SMA) for over 7 years. While current treatments have helped her, she’s eager for more. “And there's so many things left to do. There is always room for more.” What would more mean to you? Visit Life Takes Muscle to explore what muscle strength means to people living with SMA: https://bit.ly/3P51CaB #SMAAwareness #CureSMA #SMAStrong | Life Takes Muscle | Facebook
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Disuse atrophy may affect: Sedentary lifestyle. Malnourishment No enough exercise. Can’t move your limbs due to a stroke or other conditions such as dermatomyositis. Age-related atrophy (sarcopenia). Diseases and other conditions that can affect these nerves include: Amyotrophic lateral sclerosis (ALS). Guillain-Barre syndrome. Carpal tunnel syndrome. Polio. Spinal cord injury. Multiple sclerosis. | Neurology
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