How to Do a Bridge Kickover
How to Do a Bridge Kickover
127.1K views11 months ago
wikiHowEric Christensen, DPT
Let me know in the comments if you want to see more Bridge Progressions 👇🏼 - Where level are you currently with your back bending? - . . #mobility #mobilityexercises #backbend #backflexibility #contortion #yoga #backmobility #shoulderflexibility #shouldermobility #spinehealth #thoracicmobility #yogastretch #yogapractice | vanja.moves
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Let me know in the comments if you want to see more Bridge Progress…
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