1.6K views · 13 reactions | Don't sweat it!  Chafing can be defeated. #CbusMarathon Race Director, Darris Blackford, shares his top tip for beating "road rash." | The Columbus Marathon | Facebook
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1.6K views · 13 reactions | Don't sweat it!  Chafing can be defeate…
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FacebookThe Columbus Marathon
How to prevent chafing and stop friction from ruining your run
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From Thigh-Huggers to Flowy Legs, We Determined These Are the Best Running Shorts
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3.8K views · 36 reactions | The dreaded chafe  how many of us have been caught out at some point?!  How can you best avoid chafing during a race or run? Get the chafe balm ready and think carefully about the kit that you're wearing to try to What are your top tips? Let us know! Episode 118 : Is It Good To Set Scary Running Goals? | The Running Channel | Facebook
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3.8K views · 36 reactions | The dreaded chafe  how many of us …
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