This Morning Stretch Unlocks Everything (FEEL AMAZING!)
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YouTubeATHLEAN-X™
This Morning Stretch Unlocks Everything (FEEL AMAZING!)
If you wake up in the morning feeling stiff and achey, then you need to do this stretch every morning, workout or not. Not only will it help you wake up and get your day going, but it will help alleviate some of the aches and pains you wake up with. When we sleep, many of our muscles get tight through the night and when we wake up, we feel ...
187K views1 week ago
Split Stretching Exercises
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
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YouTubeLearn Yoga With Neha
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