64K views · 502 reactions | How much control do we actually have over our immune systems and reactions to stress? The goop team flew out to a snowy Lake Tahoe to take eight-time world recorder holder Wim Hof’s breathing intensive workshop (can you think of a better team-building exercise路‍♀️). Hof believes the key to unlocking our power lies in the cold and our breath—see what happens to goop staffers on January 24. #ThegoopLab | goop | Facebook

311K views · 1.7K reactions | Gwyneth Paltrow welcomes you to The Goop Lab on January 24 | Netflix | Facebook