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Here I cooked up a delicious whiting filet of fish that I seasoned with old bay, adjika, and salt, searing it on very high heat in a cast iron pan over hot coals, and the result was amazing! The whiting fish was tender and succulent, with a perfect smoky flavor and a hot bite that elevated the experience. But did you know that whiting fish is also incredibly healthy? Whiting is a type of white fish that is low in fat and calories, making it a great choice for those maintaining a healthy diet. It

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