PROCESSED | Pronunciation in English
PROCESSED | Pronunciation in English
Jul 10, 2023
cambridge.org
12 reactions | Food processing levels range from "minimal" in items like frozen fruit and canned vegetables, to "ultra-processed" found in frozen pizza, packaged soup and many other quick fixes. Review the facts in our new blog and get started on your healthiest grocery list yet!  ➡️ bit.ly/3KwtfYV #processedfood #healthydiet | MDVIP | Facebook
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12 reactions | Food processing levels range from "minimal" in ite…
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Ask an RD: What is processed food and just how bad is it?
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Ask an RD: What is processed food and just how bad is it?
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NBC NewsSamantha Cassetty,RD
Can you really eat processed foods and still lose weight? The answer: YES—if you understand the science. ⁣ Let’s clear something up: “Processed” doesn’t mean “bad.” Even the spinach in your freezer has been processed. What really matters is the degree and quality of processing—and how that food fits into your overall nutritional pattern. ⁣ Ultra-processed foods (think: chips, candies, sugar-laden cereals) are often high in calories, low in fiber, and engineered to keep you eating. But labeling t
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