Active Hip Flexion & Extension with Kettlebell
0:22
YouTubeRevo Physiotherapy and Sports Performance
Active Hip Flexion & Extension with Kettlebell
Master active hip flexion and extension with our expert-guided kettlebell workout! This video demonstrates proper form and technique for strengthening your core and improving hip mobility. Unlock a stronger, more flexible body today! #hipflexion #hipextension #kettlebellworkout #coreworkout #fitness #workout #mobility #strengthtraining # ...
444 views11 months ago
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