Effective Techniques for Relieving Back Pain
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Effective Techniques for Relieving Back Pain
This video provides essential techniques for relieving back pain, including specific points to press based on your condition. For mild discomfort, a 3 to 5-minute pressure application is suggested, while more severe pain may require up to 10 minutes. Learn these helpful tips to ease your back pain effectively. #BackPainRelief #WellnessTips # ...
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