The English name for the Sikad-Sikad shell is the little bear conch, or Strombus urceus. It is also known as the jumping shell. Sikad-sikad is a small, edible, univalve snail with a tall, heavy shell. It is found in the Philippines, particularly in the Southern Tagalog region. The shell is high in protein and low in fat. It can be used in soups and stews, or as a garnish for vegetables. #sikadsikad @highlight | Lito Monera Licerio
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1.6K views · 65 reactions | Health benefits ng Aninikad o jumping shells #aninikad #jumpingShells #shells #sikadsikad #healthbenefits #healthiswealth #goodforhealth #sustansya #healthyfood #reels #reelsfb #reelsvideo #reelsviral | Precious Vlog | Facebook
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