Lumbar Rotations (Supine)
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YouTubeBEYOND Physical Therapy
Lumbar Rotations (Supine)
BEYOND Physical Therapy's Exercise Library Lumbar Rotations (Supine) -Lay on back with feet hip-width apart. -Slowly lower both knees towards the ground towards one side. -Repeat to the other side. -- Disclaimer: The exercises demonstrated in this video are intended for general educational purposes only and do not constitute medical advice ...
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