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2.2K views · 15 reactions |  NEW MACHINE ALERT!  We've added the awesome Machine Pullover to crush your back workouts!  Perfect for isolating and building those lats for serious back thickness. Watch the video for a quick guide on setup and form! Come try it out on your next back day! #NewEquipment #LatWorkout #BackDay #GymGains #MachinePullover #Fitness | Towcester Centre For Leisure | Facebook
0:28
2.2K views · 15 reactions |  NEW MACHINE ALERT!  We've added …
867 views3 weeks ago
FacebookTowcester Centre For Leisure
Using a Technogym MULTIPOWER crossover cable machine gives you different advantages, especially when doing exercises like the chest press and reverse lunge. Using the Technogym Multipower machine (Technogym's Smith Machine) for reverse lunges offers a stable and controlled way to train the lower body, especially for strength and hypertrophy. Safe strength training, especially for beginners or rehab settings, or when you want to reduce balance demands and focus on muscle tension. The Technogym Cr
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